{"id":219,"date":"2016-02-25T08:09:17","date_gmt":"2016-02-25T08:09:17","guid":{"rendered":"https:\/\/photosonix.com\/wp\/?page_id=219"},"modified":"2016-02-25T08:10:47","modified_gmt":"2016-02-25T08:10:47","slug":"muse-sharp-session-library","status":"publish","type":"page","link":"https:\/\/photosonix.com\/wp\/support\/view-session-libraries\/muse-sharp-session-library\/","title":{"rendered":"Muse Sharp Session Library"},"content":{"rendered":"<p>The 30 Photosonix relaxation, meditation, learning, peak performance and sleep sessions that are in the Muse Sharp are listed on this page.<\/p>\n<table border=\"1\">\n<tbody>\n<tr bgcolor=\"#66CCCC\">\n<td width=\"70\">CLASS<\/td>\n<td width=\"75\">SESSION<\/td>\n<td width=\"60\">TIME<\/td>\n<td width=\"100\">TITLE<\/td>\n<td width=\"150\">FREQ RANGE<\/td>\n<td width=\"75\">TONE<\/td>\n<td>NOTES<\/td>\n<\/tr>\n<tr>\n<td>Creativity<\/td>\n<td>P01<\/td>\n<td>26<\/td>\n<td>Musical Creativity<\/td>\n<td>1-36 Hz<\/td>\n<td>Chord\/dbb<\/td>\n<td>Musical effects to inspire musical creativity<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P02<\/td>\n<td>35<\/td>\n<td>Creative Mindset<\/td>\n<td>2-40 Hz<\/td>\n<td>Dbb<\/td>\n<td>Microloops, changing frequency and phase<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P03<\/td>\n<td>31<\/td>\n<td>Crosstalk Creativity<\/td>\n<td>1-12 Hz<\/td>\n<td>Surf<\/td>\n<td>Alternating phases encourage hemispheric crosstalk<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P04<\/td>\n<td>31<\/td>\n<td>Visualization<\/td>\n<td>8-12 Hz<\/td>\n<td>Dbb<\/td>\n<td>Frequency\/pitch ramps in alpha &amp; beta<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P05<\/td>\n<td>36<\/td>\n<td>High Consciousness<\/td>\n<td>3.5-21Hz<\/td>\n<td>Dbb<\/td>\n<td>Eastern tradition higher consciousness<\/td>\n<\/tr>\n<tr>\n<td>Relaxation<\/td>\n<td>P06<\/td>\n<td>32<\/td>\n<td>Relaxing Calmness<\/td>\n<td>3-14 Hz<\/td>\n<td>Tone\/surf<\/td>\n<td>Alpha\/theta variations with return to refreshed awareness<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P07<\/td>\n<td>40<\/td>\n<td>Time Out<\/td>\n<td>2-11 Hz<\/td>\n<td>Dual bb<\/td>\n<td>Dual binaural beats mostly in alpha, relieve stress<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P08<\/td>\n<td>26<\/td>\n<td>Music Enjoyment<\/td>\n<td>9-24 Hz<\/td>\n<td>Surf<\/td>\n<td>Alpha waves to accompany music<\/td>\n<\/tr>\n<tr>\n<td>Learning<\/td>\n<td>P09<\/td>\n<td>21<\/td>\n<td>Focused Learning<\/td>\n<td>4-14 Hz<\/td>\n<td>Dbb<\/td>\n<td>Relaxing alpha\/theta, before study<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P10<\/td>\n<td>32<\/td>\n<td>Memory\/Recall<\/td>\n<td>1-14 Hz<\/td>\n<td>Tone<\/td>\n<td>Meanders in alpha\/theta help recall visions<\/td>\n<\/tr>\n<tr>\n<td>Meditation<\/td>\n<td>P11<\/td>\n<td>36<\/td>\n<td>Earth Meditation<\/td>\n<td>7.83-12 Hz<\/td>\n<td>Surf<\/td>\n<td>Surf sounds at the earth resonance frequency<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P12<\/td>\n<td>59<\/td>\n<td>Chakra Meditation<\/td>\n<td>7,14,21 Hz<\/td>\n<td>Dbb<\/td>\n<td>Accompaniment to chakra meditation<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P13<\/td>\n<td>50<\/td>\n<td>Mind Awake, Body Asleep<\/td>\n<td>1-10 Hz<\/td>\n<td>Dbb<\/td>\n<td>Body rests, mind awake for possible oobe<\/td>\n<\/tr>\n<tr>\n<td>Sleep<\/td>\n<td>P14<\/td>\n<td>42<\/td>\n<td>Catnap with Return<\/td>\n<td>3-14 Hz<\/td>\n<td>Dbb<\/td>\n<td>Ramps to delta, stays for 18 minutes, returns<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P15<\/td>\n<td>34<\/td>\n<td>Mr. Sandman<\/td>\n<td>2.5-11 Hz<\/td>\n<td>Dbb<\/td>\n<td>Ramps to delta, fades out<\/td>\n<\/tr>\n<tr>\n<td>Fun<\/td>\n<td>P16<\/td>\n<td>45<\/td>\n<td>Gyroscope<\/td>\n<td>1-40 Hz<\/td>\n<td>Dbb<\/td>\n<td>Entertaining ramps and microloops, good with music<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P17<\/td>\n<td>27<\/td>\n<td>A-Muse-Ment Park<\/td>\n<td>1.5-40Hz<\/td>\n<td>Chord\/surf<\/td>\n<td>A journey in the Muse fun park<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P18<\/td>\n<td>65<\/td>\n<td>Warp<\/td>\n<td>1-40 Hz<\/td>\n<td>Dbb<\/td>\n<td>A dual binaural beats mind-warping adventure<\/td>\n<\/tr>\n<tr>\n<td>Special<\/td>\n<td>P19<\/td>\n<td>18<\/td>\n<td>High NRG<\/td>\n<td>1&#8211;21 Hz<\/td>\n<td>Dbb<\/td>\n<td>Low pitch with beta offsets for energetic stimulation<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P20<\/td>\n<td>20<\/td>\n<td>High range aerobics<\/td>\n<td>10-18 Hz<\/td>\n<td>Mixed<\/td>\n<td>Random frequency changes every 5 seconds<\/td>\n<\/tr>\n<tr>\n<td>Mood 5<\/td>\n<td>P21<\/td>\n<td>5<\/td>\n<td>Calmdown<\/td>\n<td>7-18 Hz<\/td>\n<td>Dbb<\/td>\n<td>Rolling alpha\/theta for jangled nerves<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P22<\/td>\n<td>5<\/td>\n<td>Focus<\/td>\n<td>7.8-24Hz<\/td>\n<td>Dbb<\/td>\n<td>Assists focused attention<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P23<\/td>\n<td>5<\/td>\n<td>Revup<\/td>\n<td>7-42 Hz<\/td>\n<td>Dbb<\/td>\n<td>A beta\/gamma charge up<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P24<\/td>\n<td>5<\/td>\n<td>Timeout<\/td>\n<td>4-14 Hz<\/td>\n<td>Dbb<\/td>\n<td>Calming rhythms and soothing tones<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P25<\/td>\n<td>5<\/td>\n<td>Wired<\/td>\n<td>9-42 Hz<\/td>\n<td>Dbb<\/td>\n<td>Get wired with racing beta\/gamma<\/td>\n<\/tr>\n<tr>\n<td>Mood 10<\/td>\n<td>P26<\/td>\n<td>10<\/td>\n<td>Daily Escape<\/td>\n<td>6-12 Hz<\/td>\n<td>Dbb<\/td>\n<td>Escape from a stressful day<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P27<\/td>\n<td>10<\/td>\n<td>Reset<\/td>\n<td>3-28 Hz<\/td>\n<td>Dbb<\/td>\n<td>A session with lots of movement to get you back on track<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P28<\/td>\n<td>10<\/td>\n<td>Unstick<\/td>\n<td>3-34 Hz<\/td>\n<td>Dbb<\/td>\n<td>A &#8220;feel good&#8221; session<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P29<\/td>\n<td>10<\/td>\n<td>Varoom!<\/td>\n<td>1-42 Hz<\/td>\n<td>Dbb<\/td>\n<td>A tonic for the sluggish feeling<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P30<\/td>\n<td>10<\/td>\n<td>Waves of Calm<\/td>\n<td>7.8-12Hz<\/td>\n<td>Dbb<\/td>\n<td>Peaceful and relaxing<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"The 30 Photosonix relaxation, meditation, learning, peak performance and sleep sessions that are in the Muse Sharp are listed on this page. CLASS SESSION TIME TITLE FREQ RANGE TONE NOTES Creativity P01 26 Musical Creativity 1-36 Hz Chord\/dbb Musical effects to inspire musical creativity P02 35 Creative Mindset 2-40 Hz Dbb Microloops, changing frequency and&#8230; <a class=\"view-article\" href=\"https:\/\/photosonix.com\/wp\/support\/view-session-libraries\/muse-sharp-session-library\/\">View Article<\/a>","protected":false},"author":1,"featured_media":0,"parent":85,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-219","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/photosonix.com\/wp\/wp-json\/wp\/v2\/pages\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/photosonix.com\/wp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/photosonix.com\/wp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/photosonix.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/photosonix.com\/wp\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":2,"href":"https:\/\/photosonix.com\/wp\/wp-json\/wp\/v2\/pages\/219\/revisions"}],"predecessor-version":[{"id":223,"href":"https:\/\/photosonix.com\/wp\/wp-json\/wp\/v2\/pages\/219\/revisions\/223"}],"up":[{"embeddable":true,"href":"https:\/\/photosonix.com\/wp\/wp-json\/wp\/v2\/pages\/85"}],"wp:attachment":[{"href":"https:\/\/photosonix.com\/wp\/wp-json\/wp\/v2\/media?parent=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}