The 50 Photosonix relaxation, meditation, learning, peak performance and sleep sessions that are in the Nova Pro are listed on this page
CLASS
SESSION
TIME
TITLE
FREQ RANGE
TONE
NOTES
Creativity
P01
23 min
Music Creativity
3-24 Hz
Chord
Musical effects to inspire musical creativity
P02
28 min
Hyper Alert Creativity
20-40 Hz
Dbb
Energizing, sharpen perception
P03
Problem Solving
7.8-30 Hz
Surf
Relaxing/Energizing/Alternating stimulation
P04
52 min
Imagination Stimulation
5-42 Hz
Broad range, actively moving stimulation
P05
16 min
Quick Inspiration
4.5-12Hz
Moves thru alpha and theta for relaxed creativity
Relaxation
P06
15 min
Relax Break
5-21 Hz
Down to theta, return to refreshed awareness
P07
46 min
Relax and Back
3-14 Hz
Down to theta/delta, return to relaxed alertness
P08
Power Relaxation
10-11 Hz
After a workout
P09
34 min
Stress Killer
2-11 Hz
Dbb/surf
Pleasing tones and alpha/theta relaxation
P10
26 min
Gates of Calmness
3.5-12 Hz
Mixed
Classic alpha/theta relaxation
Learning
P11
Quick Prestudy
4-12 Hz
Calming/focusing, create the mood for study
P12
Quick Poststudy
1-12 Hz
Relaxed delta integration and return to awareness
P13
51 min
Assisted Assimilation
6-12 Hz
bb surf
Tries for the hypnogogic state for suggestibility
P14
Learning Preparation
4-20 Hz
Tone
An adaptation of classic light/sound learning
P15
42 min
Logical Learning
4-24 Hz
Spocks approach to learning
P16
44 min
Language Learning
5-12 Hz
Relaxation for rote learning
Sleep
P17
43 min
Relax into Sleep
Classic light/sound sleep, ramps to delta
P18
37 min
Pleasant Dreams, Sleepy Head
2.5-10 Hz
A powerful dual binaural beats sleep assist
P19
Knockout!
1--14 Hz
A still more powerful sleep assist
P20
42 min/10 hrs
Overnight, Gentle wakeup
1-14 Hz
Sleep induction and wakeup
P21
Overnight, Energizing wakeup
1-30 Hz
Like P20 but more energizing wakeup
Visuals
P22
31 min
Active Visualization
Alpha/theta ramps encourage visualization
P23
Mental Image Development
4.5-42 Hz
A variation on the theme of P22
P24
Dreamy Visuals
4.5-11 Hz
Stepped soothing theta for dreamlike images
Meditation
P25
32 min
Meditation of Earth
The Schumann resonance and harmonics
P26
33 min
Earth Grounding
Schumann resonance and harmonics with chord fifths
P27
36 min
"om" Meditation
Schumann resonance with Indian "sa"
P28
50 min
Mind Awake, Body Asleep
2.5-15 Hz
Body resting, mind awake for possible oobe
P29
40 min
Chakra Balancing
7,14 Hz
An accompaniment to chakra meditation
P30
39 min
Kundalini Meditation
An assist in arousing the Kundalini
Energizers
P31
17 min
Pre-Workout
1-21 Hz
Psych up for a workout
P32
AM Pumper
A gentle ramp up for the day
P33
24 min
Afternoon Power Booster
2-24 Hz
Tone/Surf
Relax then energize
For Fun
P34
19 min
Black Hole
1-42 Hz
A wild voyage with swirling dual binaural beats
P35
Primal 3's and 1's
3-36 Hz
Go primitive spiritual with mystic 3's
P36
35 min
Nirvanaphoria
1-24 Hz
Musical microloops of pure enjoyment
P37
25 min
Orbital Motion & Spin
Dual bb
Movement and rhythm plus alpha relaxation
P38
Photo Coaster
The Photosonix photocoaster
P39
Mr. O's Wild Ride
Tone/surf
Microloops and ramps with a motorcycle sound
Special
P40
20 min
Low Range Aerobic Jumps
4-10 Hz
Random 5 second jumps in alpha/theta
P41
Mid Range Aerobic Jumps
7-13 Hz
Random 5 second jumps in alpha
P42
High Range Aerobic Jumps
10-18 Hz
Random 5 second jumps in alpha/beta
P43
30 min
Hemispheric Cross-Talk
Ramps and steps in alternating phase
P44
Cosmic Consciousness
3.5-21Hz
A mystical awakening into high consciousness
P45
Remedy Session
10 Hz
Back to normal
P46
Memory/Recall
4.5-14 Hz
Tries for the hypnogogic state
P47
Square Breathing
1-40 Hz
A breathing exercise
P48
Sensual Magic
7-42 Hz
Erotic Encouragement
P49
Hut-Ten-Hut!
10,18 Hz
Assists in reducing distractions
P50
18 min
Banish the Winter Blues
30-40 Hz
Flickering lights help with dark day blues
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